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It now offers two monthly psychologist-led peer support meetings in Perth and Fremantle, a monthly coffee catch-up in both locations and a quarterly “wellbeing” workshop. “Some of the group members say, ‘I can’t believe how much you do, you’ve done all this stuff, look how good you are’.“I say, ‘I’m just the same as you, I’m just a bit further along in my journey’.”Matthew Charlton, who was diagnosed with clinical depression 11 years ago, said the group had been responsible for improving his mental health and helping him start a career as a support worker.
Ms Stephenson said her aim was to expand into other suburbs.“Going through depression changes your outlook on life,” Ms Stephenson said.“You have everything taken away from you that you used to define yourself — your job, your friends, your hobbies — because you can’t do anything and you have to rediscover yourself again.“You have to think, ‘Who am I? The 33-year-old joined Gen WHY in October last year and has now become an ambassador for the Fremantle group.
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